Menopause Training
At Transpire Training, we’re committed to breaking down stigmas and building understanding around important topics that impact our workplaces and communities. Our Menopause Awareness Training is designed to equip individuals and organisations with the knowledge and tools to support those experiencing menopause, fostering inclusive and compassionate environments.
77%
find at least one menopause symptom ‘very difficult’
69%
of women experience difficulties with anxiety and depression due to menopause
44%
of women experienced three or more severe symptoms
Menopause Training Options
Menopause Champion
Three-Hour Course
A deeper dive into menopause support, equipping individuals with the knowledge and tools to advocate for and implement positive adjustments across workplaces and communities.
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Benefits of booking with TranspireMHFA Briefings: Opportunity for Mental Health First Aiders to connect, learn, share and support. Hosted by our experienced MHFA England Instructor once a month. Monthly Awareness Webinars: Re-visit topics learnt on the course and build on your knowledge. Email Support: Our experienced consortium of MHFA instructors can offer guidance on signposting, tricky interventions and general queries. Further Learning: We are mental health training specialists delivering the full range of MHFA England Mental Health Trainings, Suicide Awareness and Prevention courses, Neurodiversity in the workplace training, Menopause awareness training and bespoke course workshops.
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About our MHFA trainersAll of our instructors are accredited by MHFA England. They are passionate and skilled facilitators who excel at creating a psychologically safe learning environment. Our MHFA instructors have extensive professional and personal backgrounds in mental health, without all the complicated jargon. We are really proud of our five-star Google rating for our mental health training courses.
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What's included?Two days training live face-to-face training with an experienced and accredited MHFA instructor. A hard copy workbook to support learning throughout the course. A digital manual. An MHFA England lanyard. A digital MHFAider® certificate. Access to the MHFAider Support App® and further learning opportunities. Access to Transpire monthly Webinars and Mental Health First Aider Briefings.
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What to expect on the dayLearning takes place through a medley of group discussions, videos, workshop activities and case studies. The pace is kept light and easy to follow whilst being incredibly thought-provoking.
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Learning outcomesRecognise those that may be experiencing poor mental health and provide them with first level support and early intervention. Encourage a person to identify and access sources of professional help and other supports. Practise active listening and empathy. Have a conversation with improved mental health literacy around language and stigma. Discuss the MHFAider® role in depth, including boundaries and confidentiality. Practise self-care.
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What are the training options?In-person classroom training: We currently run in-person mental health first aid courses where individual places can be booked. The classroom format is two days training. See locations at bottom of this web page. Online deliveries: Same training and certificate, delivered via live virtual classrooms- Mental health first aid online Private group training: If you have six or more people to train you have the option to chose your own dates and schedule.
“How wonderful would it be if we could get to a place where we are able to have these conversations openly and without shame,”
“Admit, freely, that this is what’s going on. So we don’t feel like we’re going mad or insane or alone in any of the symptoms we are having.”
- Gillian Anderson on Dealing with Early Menopause
Why Choose Transpire Training?
Independent and Expert-Led
All courses are designed and delivered by Transpire Training, ensuring they reflect our ethos of inclusivity, practicality, and empowerment.
Tailored to Your Needs
Our training is customizable to suit your team, organisation, or personal objectives.
Engaging and Practical
Each course includes interactive elements, real-world examples, and actionable tools that you can apply immediately.
Support Beyond Training
We offer ongoing support through 1-to-1 sessions, resource recommendations, and follow-up consultations.
How We Deliver Our Training
We offer flexible delivery options to suit your schedule and learning preferences:
Public Courses
Book individual places on our open-access courses.
Learning takes place through a medley of group discussions, workshop activities, and case studies. The pace is kept light and easy to follow while being incredibly thought-provoking.
Online via Zoom
Face-to-Face
training
We also offer Private Training
For larger groups of six or more, we can provide private, tailored training sessions to meet your specific needs.
Book a Call with Our Team
Not sure where to start or which course is right for you?
Book a call with one of our team today to:
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Discuss your specific needs and objectives.
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Identify the right training options for your organisation or personal growth.
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Receive expert advice on how to implement these skills effectively.
We’re here to help you create supportive, inclusive spaces and make a lasting impact.
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