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Mental Health Champion

Become an MHFA Champion on a one-day Mental Health course. Learning takes place through a medley of presentations, group discussions and workshop activities. Our trainers are experienced and create a safe and supportive learning environment that is easy to follow and engaging. 

Course Outline

Two sessions split over one day

AM session

  • About Mental Health First Aid 

  • About mental health and stress in the workplace  

  • Stigma and discrimination

  • Depression

  • Anxiety disorders

  • Other mental health issues (eating disorders, self-harm, psychosis)

  • Early warning signs of mental ill health

  • Alcohol, drugs and mental health

PM session

  • Suicide 

  • Applying the Mental Health First Aid action plan 

  • Action 1: Approach the person, assess and assist with any crisis

  • Action 2: Listen and communicate non-judgementally

  • Action 3: Give support and information

  • Action 4: Encourage the person to get appropriate professional help

  • Action 5: Encourage other supports

  • Recovery

  • Building a mentally healthy workplace 

  • Action planning for using MHFA

Available as private group training for six or more people on your chosen dates. You can also book individual places on our public courses.

For our two day Mental Health First Aider Course, which is more in-depth and qualifies you as a full Mental Health First Aider, please see Mental Health First Aider.

Mental Health Champion Courses

09:15 - 17:00
Public Course Dates:

Please get in touch for our upcoming dates

Private Training:

For groups of six or more, we can offer private in-house training at your chosen location, or deliver the session live online. Get in touch for pricing.

Let's talk about mental health

We’re here to help you create supportive, inclusive spaces and make a lasting impact.

Phone:

Email:

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