top of page
Group chat.jpg

Mental Health Champion
One days training

Become a MHFA Champion on a one day Mental Health course. Learning takes place through a medley of presentations, group discussions and workshop activities. Our trainers are experienced and create a safe and supportive learning environment that is easy to follow and engaging. 

  • Two days training, you will gain skills to;
    Recognise those that may be experiencing poor mental health and provide them with first-level support and early intervention Encourage a person to identify and access sources of professional help and other supports Practise active listening and empathy Have a conversation with improved mental health literacy around language and stigma Discuss the MHFAider® role in depth, including boundaries and confidentiality Practise self-care
  • Everyone who completes the course gets:
    A hard copy workbook to support their learning throughout the course A digital manual to refer to whenever they need it​ after completing the course A wallet-sized reference card with the Mental Health First Aid action plan​ A digital MHFAider® certificate Access to the MHFAider Support App® for three years Access to ongoing learning opportunities, resources and exclusive events ​ The opportunity to be part of the largest MHFAider® community in England
  • What is the course structure?
    Learning takes places through a medley of group discussions, videos, workshop activities and case studies. The pace is kept light and easy to follow whilst being incredibly thought provoking.
  • What are the training options?
    In-person classroom training: We currently run in-person mental health first aid courses where individual places can be booked. The classroom format is two days training. See locations at bottom of this web page. ​ Online deliveries: Same training and certificate, delivered via live virtual classrooms- Mental health first aid online ​ Private group training: If you have six or more people to train you have the option to chose your own dates and schedule.
Female Student

Course Outline

Two sessions split over one day

Session 1

  • About Mental Health First Aid 

  • About mental health and stress in the workplace  

  • Stigma and discrimination

  • Depression

  • Anxiety disorders

  • Other mental health issues (eating disorders, self-harm, psychosis)

  • Early warning signs of mental ill health

  • Alcohol, drugs and mental health

Session 2

  • Suicide 

  • Applying the Mental Health First Aid action plan 

  • Action 1: Approach the person, assess and assist with any crisis

  • Action 2: Listen and communicate non-judgementally

  • Action 3: Give support and information

  • Action 4: Encourage the person to get appropriate professional help

  • Action 5: Encourage other supports

  • Recovery

  • Building a mentally healthy workplace 

  • Action planning for using MHFA

For our two day Mental Health First Aider Course which is more in-depth and qualifies you as a full Mental Health First Aider please see Mental Health First Aider 

Available as private group training for six or more people on your chosen dates.You can also book individual places on our open access courses;

Mental Health Champion Courses
09:15 - 17:00

Booking for six or more people?

You have the option to book private training on your own chosen dates and location. Get in touch - groups@transpiretraining.com

bottom of page