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Mental Health Champion
Become an MHFA Champion on a one-day Mental Health course. Learning takes place through a medley of presentations, group discussions and workshop activities. Our trainers are experienced and create a safe and supportive learning environment that is easy to follow and engaging.
Course Outline
Two sessions split over one day
AM session
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About Mental Health First Aid
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About mental health and stress in the workplace
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Stigma and discrimination
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Depression
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Anxiety disorders
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Other mental health issues (eating disorders, self-harm, psychosis)
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Early warning signs of mental ill health
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Alcohol, drugs and mental health
PM session
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Suicide
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Applying the Mental Health First Aid action plan
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Action 1: Approach the person, assess and assist with any crisis
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Action 2: Listen and communicate non-judgementally
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Action 3: Give support and information
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Action 4: Encourage the person to get appropriate professional help
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Action 5: Encourage other supports
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Recovery
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Building a mentally healthy workplace
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Action planning for using MHFA
Available as private group training for six or more people on your chosen dates. You can also book individual places on our public courses.
For our two day Mental Health First Aider Course, which is more in-depth and qualifies you as a full Mental Health First Aider, please see Mental Health First Aider.

More Mental Health Training
Let's talk about mental health
We’re here to help you create supportive, inclusive spaces and make a lasting impact.
Phone:
Email:


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