Mental Health Awareness Webinars 

Let's Talk About Mental Health 

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Join us on one of our live mental health awareness webinars. We put different mental health topics under the spotlight every few weeks in the hope we can shed light on personal experiences, raise awareness and challenge stigma. The sessions are lead by MHFA England accredited Mental Health First Aid Instructors and sometimes guests with professional or personal experiences in the highlighted topics.

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Platform: Hosted on the Zoom platform, you do not need to have an account already, you can join as a guest. Sign up below and we will send you the invitation link with the meeting ID and password.

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Tuesday evening 20:00 - 21:00, date TBC with time for questions -  Join waiting list below below

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• Anxiety stats 

• What is anxiety?

• Anxiety disorders 

• Recognising anxiety driven behaviours

• Thinking distortions 

• Signposting and self help for anxiety 

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FREE - We request you leave us an honest online review afterwards to help raise the profile of our sessions and reach more people.