top of page
Group chat.jpg

Mental Health Awareness Training

Mental health, in general is still shrouded in misconceptions and myths. Within this half-day mental health awareness course we aim to humanise and de-stigmatise mental health. We will highlight common misconceptions surrounding mental health. We will have a brief look at the most common mental health conditions, warning signs of a developing mental health issue and build confidence in talking to someone in distress. You will also learn how your own mental health can be cultivated to improve your own well-being. 

 

The course centres on a journey around the Mental Health Continuum which demonstrates how our mental health is fluid and changes over time, there are no absolutes. The course structure is a medley of presentations, workshops and group discussions, at the end, you will get an MHFA England certificate to say that you are Mental Health Aware. 

Course Structure

Duration: half day
  • What is mental health?

  • What impacts mental health (protective and risk factors) 

  • Why is there stigma, and how can we reduce it.

  • Recognising the signs of poor mental health. 

  • A look at the most common mental health conditions.

  • Managing symptoms and where to go for help.

  • Supporting mental health in the workplace.

Man presenting.png

Mental Health Awareness Course Online

09:00 - 13:00 or 13:00 - 17:00
Public Course Dates:

December 1st 2025  - 13:00 - 17:00

January 29th 2026 - 09:00 - 13:00

March 24th 2026 - 09:00 - 13:00

Private Training:

For groups of six or more, we can offer private in-house training at your chosen location, or deliver the session live online. Get in touch for pricing.

Let's talk about mental health

We’re here to help you create supportive, inclusive spaces and make a lasting impact.

Phone:

Email:

Red outline speech bubble.png
White envelope.png
bottom of page