
Menopause Awareness Training
At Transpire Training, we’re committed to breaking down stigmas and building understanding around important topics that impact our workplaces and communities. Our Menopause Awareness Training is designed to equip individuals and organisations with the knowledge and tools to support those experiencing menopause, fostering inclusive and compassionate environments.

Why Menopause Awareness Matters
Menopause is a natural stage of life, yet it remains a topic surrounded by stigma and misunderstanding. The symptoms, ranging from physical changes to mental health challenges, can significantly impact an individual’s work, relationships, and well-being.
By increasing awareness and offering practical support, we can create environments where those experiencing menopause feel valued and understood.
Menopause Awareness Course Outline
Understanding Menopause
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What menopause is and its stages (perimenopause, menopause, and post-menopause).
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The physical, emotional, and mental health impacts.
Breaking the Stigma
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Exploring societal attitudes toward menopause.
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Addressing myths and misconceptions.
Creating Menopause-Friendly Environments
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Practical adjustments in the workplace (e.g., flexible working, temperature control).
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Building supportive policies and practices.
Supporting Conversations Around Menopause
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How to approach sensitive discussions with empathy and respect.
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Recognising and responding to individual needs.
Action Planning
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Develop strategies to implement menopause awareness in your workplace or community.



Menopause Awareness - Online

