top of page
group-people-sitting-seminar-copy-space-serious-concentrated-audience-listening-speaker-ed

Grief First Aid Training

Grief is a deeply personal experience that touches us all, yet it can feel overwhelming and isolating for those going through it. Many of us struggle with knowing how to respond or support others, and misunderstandings around grief are common. Whether it’s the loss of a loved one, a colleague, or a significant life change, the emotional impact can be profound and far-reaching.

Our Grief First Aid Training, guided by Transpire’s GRACE™ framework, helps individuals and organisations build the confidence and skills to respond with compassion. The training provides practical tools to recognise different reactions to grief, offer meaningful support, and foster environments where people feel seen, heard, and understood during difficult times.

“Grief is like the ocean; it comes in waves, ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim"

- Vicki Harrison, Author

Head with a smiling face.png

Why Grief First Aid Matters

Grief can profoundly affect a person’s emotional, mental, and physical well-being, as well as their ability to function in everyday life. Many people feel unsure of how to offer meaningful support to someone who is grieving, often avoiding the conversation entirely out of fear of saying or doing the wrong thing.


Our training breaks through these barriers, equipping participants to provide compassionate, informed, and practical support to those navigating loss.

33% of people say they have frequently avoided talking about their loss because they knew it would make other people uncomfortable.

This is despite 46% of people saying talking was a preferred way of celebrating the life of a loved one.

“A third of people in UK fear upsetting others talking about grief”

Press release published 14 March 2022 | Marie Curie

Grief First Aid Training Options

green circle.png

Grief First Aid Champion

A deeper exploration of grief and bereavement, equipping individuals with the skills and confidence to provide meaningful support and signpost to appropriate resources.

Four-Hour Course

Grief Awareness

The training addresses the profound impact of grief on well-being and helps participants overcome the fear of saying or doing the wrong thing, enabling them to offer compassionate and practical support.

One-Hour Course

blue swirl long.png
What You Need To Know
Grief First Aid Toolkit.jpg

Want to learn more about Grief?

Download the Transpire Grief Toolkit for a curated collection of resources, including insightful podcasts, recommended books, and essential helpline information.

How We Deliver Our Training

We offer flexible delivery options to suit your schedule and learning preferences:

Public Courses

Book individual places on our open-access courses.

Private Training

For larger groups of six or more, we can provide private, tailored training sessions to meet your specific needs.

All learning takes place through a medley of group discussions, workshop activities, and case studies. The pace is kept light and easy to follow while being incredibly thought-provoking.

Delivery options:
Face-to-Face
Online via Zoom
green circle.png

Why Choose Transpire Training?

Independent and Expert-Led 

All courses are designed and delivered by Transpire Training, ensuring they reflect our ethos of inclusivity, practicality, and empowerment.

Tailored to Your Needs

Our training is customizable to suit your team, organisation, or personal objectives.

Engaging and Practical

Each course includes interactive elements, real-world examples, and actionable tools that you can apply immediately.

Support Beyond Training

We offer ongoing support through 1-to-1 sessions, resource recommendations, and follow-up consultations.

bottom of page