Financial Wellbeing
Financial difficulties can have a profound impact on mental health, yet conversations about money remain one of the biggest taboos in society. At Transpire Training, our Money First Aid Training is designed to help individuals and organisations recognise the signs of financial distress, provide immediate support, and guide themselves or others toward financial resilience.
Why Financial Wellbeing Matters
Financial stress can lead to anxiety, depression, and other mental health challenges, but many people don’t know how to ask for help or how to offer it. By addressing financial well-being as part of overall mental health, we can reduce stigma, foster open conversations, and support individuals in building financial resilience.
Financial Wellbeing Awareness Outline
Understanding Financial Wellbeing
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Exploring the link between financial health and mental health.
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Identifying common causes and impacts of financial stress.
Recognising Financial Distress
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Spotting the signs of financial struggles in yourself or others.
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Overcoming stigma around money-related conversations.
Building Supportive Conversations
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Techniques to approach sensitive discussions about finances.
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How to listen actively and respond with empathy.
Practical Tools for Immediate Support
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Steps to help individuals stabilise their financial situation.
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Providing resources and signposting to professional help.
Promoting Long-Term Financial Resilience
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Encouraging healthy money habits.
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Integrating financial well-being into broader mental health strategies.
Financial Wellbeing Course Dates
